Top 10 Fruits With Their  Health Benefits

By, Muhd. Faizan

Date - 27/04/2025

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BANANA

injuries to the chest, lungs, kidneys and bladder may be healed with bananas

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PEARS

Eat pears because it lends peace and strength to the heart and gives beauty to (unborn) children.

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POMEGRANATES

Prophet Muhammad (PBUH) advised that pomegranates be eaten with their seeds bring new life to a person’s stomach.

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BEETROOT

This dish consisting of beetroot with barley is extremely beneficial for people who are recovering from their illnesses and need to gain strength.

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FIG

Prophet Muhammad (PBUH)  advised the use of figs to treat piles and joint pains.

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BLACKCURRANT

Blackcurrants strengthen the nerves, alleviates old pains, cools the temper, removes bad breath and phlegm and also improves the complexion.

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Orange

Prophet Muhammad (PBUH) said,, “Use oranges because it strengthens the heart.”

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Myrobalan

it contains the cure for all illnesses.” The myrobalan is ground and drunk and is effective in treating piles.

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Watermelon

Prophet Muhammad (PBUH) said that watermelon taken before eating cleanses the stomach and eliminates the root of diseases.

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Marrow

Prophet Muhammad (PBUH) said, “Keep eating marrows because it sharpens then intellect and strengthens the mind.”

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